Self
Today is the third and final day which honors Goddess Saraswati. She is often depicted as being seated on a rock. Knowledge, like a rock, is steadfast support. It stays with us at all times. She plays the veena, a musical instrument, which mellifluous notes bring harmony and peace to the mind. Similarly, spiritual knowledge brings relaxation and celebration to ones’ life.
Body
The nine days of Navratri gives us the opportunity to pause, reflect and reset our mind, body and Self. With the help of the traditions, masters and powerful goddess energies, we set clear intentions, put forth attention and receive the biggest gift of all: knowledge of the Self. The simplicity of knowing the appropriate foods and exercise for our body and the correct practices for our mind brings assurance and the confidence that no other type of knowledge provides. With renewed energy and knowledge, we are able to move ahead.
Mind
In these nine days we dissolved into the divine by dropping the discriminating ego, judging intellect that separates us from others and conquering the doubting monkey mind. Lets pray to the DIVINE MOTHER to keep us on this practice though out.