Navratri -Day 3

Self

Today is the third and final day which is devoted to the energy and power of Goddess Durga. We renew our commitment to acquire triumph over all of our negative tendencies and imperfections, and purify them enough to become a receptacle of her divine energy.

Body

What works for one does not always work for another. Tapping into the wisdom of our own body gives us the guidance to know what works for us. Take note of the foods you eat, and how it makes you feel: physically, mentally, and emotionally. Take note of sleep habits and your daily energy levels. This simple understanding of our body allows us to function optimally; we feel light and energized.

           Mind : Surrender the doubting mind, judging intellect and Discriminating Ego to dissolve cowardice and weakness. Thereby  protect courageously the Inner Child and attract prosperity and abundance to enjoy the journey in this body.