Navratri-Day 5

Self

We continue our worship to Goddess Lakshmi, the prosperity bestowing aspect of the Mother Divine. Goddess Lakshmi does not merely bestow material prosperity, but also grants qualities which we as spiritual seekers require, namely calmness, peace, equanimity, compassion, and love.

Body
Today we take the opportunity to practice eating with awareness. So often we stuff food into our mouths while distracted, agitated or hurried. This diminishes the pleasure that food gives us and the nutrition it provides for the body. Take notice of the scent, texture, taste of your food while taking slow, gentle breaths. Place your fork down between bites. Eating with awareness is a form of love and compassion towards your body.

Self

We surrender our doubting mind, judging intellect and Discriminating Ego to dissolve into the Cosmic Egg of this Universe that bursts open with Universal Inspiration to create newness with every breath.